Nanda Yoga has created a YouTube Channel with a great selection of interactive and engaging mindfulness techniques as well a yoga classes for all ages. Click the link below and stay tuned for additional videos:

Nanda Yoga YouTube Channel

Digital Downloads


Nanda Yoga’s Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self- exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys.

Starting a gratitude practice encourages us to pause, notice and appreciate the things in life that we often take for granted. 

This is a 31 day downloadable journal that you can utilize as a family or for an individual child.
Once you download the PDF you can print a new one for each month to continue your Gratitude Practice.
The journal is $5.50, all proceeds go towards supporting our studio during this time.

Download now and get started!



Please download, print and share! We would love to see how you and your family are enjoying our resources, tag us @nandayogafw 

Gratitude Journal, Click Here

Mindful coloring Bookmarks, click HERE

Finger Labyrinth, click HERE

Sensory Scavenger Hunt, click HERE

Earth Day Coloring Sheet, click HERE

Easter Coloring Sheet, click HERE

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