At Nanda Yoga, we teach children to find joy and balance in life through playing yoga in a safe, serene, and welcoming space that embraces the child's full potential and nurtures a life filled with joy.
To provide a consistent children’s yoga practice that opens the doors to positive transformation by creating a calm and peaceful mind, an open and compassionate heart, and a strong feeling of self-acceptance.
Yoga provides a safe space for children to slow down and understand that relaxing is not only ok but encouraged. As a result, they are more likely to be positive and optimistic about life and less likely to succumb to mental health issues.
Classes + Workshops
Nanda Yoga provides yoga classes and workshops for students aged 6 weeks to 12 years old. We focus on the mental, emotional and physical well-being of the students and teach life skills through mindfulness and movement.