ONLINE VIDEOS

Nanda Yoga has created a YouTube Channel with a great selection of interactive and engaging mindfulness techniques as well a yoga classes for all ages. Click the link below and stay tuned for additional videos:

Nanda Yoga YouTube Channel

Digital Downloads

GRATITUDE JOURNAL:

Nanda Yoga’s Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self- exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys.

Starting a gratitude practice encourages us to pause, notice and appreciate the things in life that we often take for granted. 

This is a 31 day downloadable journal that you can utilize as a family or for an individual child.
Once you download the PDF you can print a new one for each month to continue your Gratitude Practice.
The journal is $5.50, all proceeds go towards supporting our studio during this time.

Download now and get started!

 

COLORING PAGES & RESOURCES:

Please download, print and share! We would love to see how you and your family are enjoying our resources, tag us @nandayogafw 

Gratitude Journal, Click Here

Mindful coloring Bookmarks, click HERE

Finger Labyrinth, click HERE

Sensory Scavenger Hunt, click HERE

Earth Day Coloring Sheet, click HERE

Easter Coloring Sheet, click HERE

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Fall Classes begin OCTOBER 5!!

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