Nanda Yoga has created a YouTube Channel with a great selection of interactive and engaging mindfulness techniques as well a yoga classes for all ages. Click the link below and stay tuned for additional videos:
Nanda Yoga’s Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self- exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys.
Starting a gratitude practice encourages us to pause, notice and appreciate the things in life that we often take for granted.
This is a 31 day downloadable journal that you can utilize as a family or for an individual child.
Once you download the PDF you can print a new one for each month to continue your Gratitude Practice.
The journal is $5.50, all proceeds go towards supporting our studio during this time.
COLORING PAGES & RESOURCES:
Please download, print and share! We would love to see how you and your family are enjoying our resources, tag us @nandayogafw
Gratitude Journal, Click Here
Mindful coloring Bookmarks, click HERE
Finger Labyrinth, click HERE
Sensory Scavenger Hunt, click HERE
Earth Day Coloring Sheet, click HERE
Easter Coloring Sheet, click HERE